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CENTER FOR WELL-BEING & POSITIVE PSYCHOLOGY

GLOW & GROW CAMP-2026

(Learn • Laugh • Lead)

Camp Information

Organized By: Center for Well-being & Positive Psychology (CWPP)

Age Range: 12–18 Years

Duration: 03 Weeks

Theme: Learn • Laugh • Lead

Camp Overview

A fun-filled journey of self-growth, confidence, creativity, and happiness. This camp helps students improve communication, build friendships, manage emotions, and discover their true potential through exciting activities and real-life learning experiences.

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Camp Objectives

  • Promote emotional well-being and positive mental health among students.
  • Develop confidence, communication, and interpersonal skills.
  • Encourage creativity, self-expression, and innovative thinking.
  • Strengthen leadership, teamwork, and problem-solving abilities.
  • Provide a fun and engaging learning environment beyond academics.

Topics & Activities

Confidence & Communication

  • Mirror Talk Challenge
  • Introduce Your Partner Activity
  • One-Minute Public Speaking
  • Storytelling Circle
  • Role-Play Situations

Creativity & Self-Expression

  • Vision Board Making
  • Dream Tree Activity
  • SCAMPER Creativity Game
  • Mind Mapping Challenges
  • Poster & Slogan Competition

Well-Being & Happiness Activities

  • Gratitude Wall
  • Happiness Jar Activity
  • Mindful Walking
  • Balloon Man Relaxation Exercise
  • Positive Affirmation Cards
  • Mood & Music Activity

Methodology

  • Discussion
  • Worksheets
  • Activities
  • Role Plays

Expected Outcomes

  • Participants will demonstrate improved confidence and communication skills.
  • Students will develop better emotional awareness and stress management abilities.
  • Participants will show enhanced creativity and critical thinking skills.
  • Students will build positive teamwork and leadership qualities.
  • Participants will develop a more positive mindset and healthier social connections.

Contact Information

Center for Well-Being & Positive Psychology

Institute for Art & Culture (IAC), 7.5 Km Raiwind Road, Lahore

Email: cwpp@iac.edu.pk / aqsa.shabbir@iac.edu.pk

Phone: (042) 111 111 822 (445)

Website: https://iac.edu.pk/CW&PS.html

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